ENTER THE YOGA DOOR WHERE TRANSFORMATION BEGINS
Practice at The Yoga Door ~ Events and Classes
The Yoga Door wasn’t originally intended to be an actual place!
The term was metaphoric, referring to the magical transformation I witnessed in students when they really got into their yoga practice and started paying attention to their lives.
“Step into the practice of yoga, step through the yoga door, and the transformation begins . . . ” I would say!
Now there is an actual door at 311 5th Street in Crested Butte. When you walk through that door you will be offered personalized attention and hands-on assistance in a small class setting. Every time. I promise.
Practice weekly with Dina! Learn more
Practice weekly with Carin! Learn More
If you’re a stiff guy (or you know a stiff guy) and prefer a smaller class setting, more personalized attention and a late afternoon class, this series is for you! If you’d like to try a class before committing to a series, you may drop in if space allows. Learn More
Workshops are every other Thursday evenings. Each is designed to keep your body healthy, limber and strong so you can continue to have fun in the sun!
Weekly Class on Sunday Nights. The perfect end to an active weekend! Join Carin for a mindful asana (yoga postures) and pranayama (breath) practice, followed by guided yoga nidra meditation. This deep, thoughtful practice will leave you feeling blissful and renewed for the Monday ahead.
Space is limited to 8 and registration is requested by noon of class day. Learn More
Tuesdays from 4 – 5:30, 7 sessions, one for each chakra. Join me as we explore each of the 7 chakras through asanas, mudras, sound, meditation, food and crystals. You’ll learn more about what chakras are, learn how to balance them and have a fun, relaxing time! Class size is limited to 6 to ensure the best possible experience for each yogi. While it would be great if you can come to all 7 sessions, its fine to sign up for one or just a few. I know its summer, so commit to what makes sense for you. Learn More
NEXT RETREAT DECEMBER 2016. If you’re feeling depleted, exhausted, spread too thin and running on auto-pilot this weekend is for YOU. Self-care is not about self-indulgence, it’s about the transformative power of getting yourself back to the top of your own priority list. Learn more
When you enter into the quiet space of a yoga practice, transformation begins. Yoga changed my life.
If your deepest desire is that the life you’re living on the outside actually matches the life you’re craving on the inside, coaching is for you.
These days I worry less and less about what other people think of me. I strive to live from a place of genuine truth rather than a false pretense.